Recovering from wisdom teeth surgery can be difficult and uncomfortable, but there are several things you can do to ensure that the recovery process is as quick and smooth as possible.
In this blog post, we will cover 10 essential tips for recovering from wisdom teeth surgery quickly and safely.
Understand the recovery process
Before you have your wisdom teeth extracted, it is important to understand the recovery process. After the procedure, you may experience swelling and discomfort.
Additionally, you may be prescribed pain medications, antibiotics, or special oral rinses.
It is essential to follow your dentist or surgeon’s instructions in order to ensure that the healing process goes as quickly and smoothly as possible.
Follow the instructions given to you by your dentist or surgeon
Following the instructions given to you by your dentist or surgeon is essential for a smooth and quick recovery from wisdom teeth surgery.
It is important to abide by all the instructions given, including taking any prescribed medications, rinsing with special oral rinses or mouthwashes, and avoiding certain foods and activities.
Additionally, you should follow any dietary restrictions set in place by your doctor or dentist. By adhering to these instructions, you can ensure that your recovery is as quick and comfortable as possible.
Take pain medications as needed
Taking pain medications as prescribed can help speed up the recovery process from wisdom teeth surgery. It is important to abide by your doctor’s instructions and take the medication only as needed, in order to ensure a fast and successful healing process.
If you find yourself in extreme discomfort, it may be beneficial to take over-the-counter pain relievers such as ibuprofen or acetaminophen.
However, you should always follow your dentist or surgeon’s instructions for taking any prescribed medications.
Eat soft foods that are easy to digest
Eating soft foods that are easy to digest is an important part of the recovery process following wisdom teeth surgery. Foods such as oatmeal, warm soup, smoothies, and yogurt can all help nourish your body without putting any strain on the healing area.
You should also avoid certain food items that may be difficult to chew or swallow, such as hard vegetables, popcorn kernels, and crunchy chips.
By eating softer foods that are easier to digest, your mouth will have time to heal properly and you will reduce the risk of any complications during the recovery process.
Brush and floss regularly, but gently
Regular brushing and flossing are important steps to ensure a successful recovery following wisdom teeth surgery. However, it is essential that you brush and floss gently as the area is still healing. You should also stick to a soft-bristled toothbrush to avoid irritating the gum tissue.
Additionally, try not to disturb any clots that have formed in the extraction sites and contact your dentist if you notice any bleeding or severe pain after brushing. By taking care of oral hygiene and being gentle, you can help speed up your recovery process.
Use cold therapy to reduce swelling and inflammation
Cold therapy is an excellent way to reduce swelling and inflammation after wisdom teeth surgery.
Applying a cold pack or ice wrapped in a thin cloth to the outside of your cheeks can help minimize pain, bleeding, and swelling. You should apply the cold packs for no more than twenty minutes at a time, with a five-minute break in between applications.
Cold therapy can also help relieve any sensitivity in your mouth and alleviate the discomfort caused by stitches or clots. By using cold therapy regularly, you can reduce the healing time for wisdom teeth extraction surgery.
Take a few days off work/school
Taking a few days off work or school after wisdom teeth surgery is recommended, as your body needs time to heal. During this time, you should focus on resting and recuperating. You may also need to eat softer foods and take medications prescribed by the dentist.
It’s important to not overexert yourself during this period, so it’s best to stay away from activities that cause strain, such as exercising and heavy lifting.
Taking some time off will ensure that you recover fully and can enjoy a healthy smile in no time!
Get plenty of rest
Getting plenty of rest after wisdom teeth surgery is essential for a speedy recovery. Try to stay in bed and get as much rest as possible. If you can, it’s best to avoid watching TV or using your phone, as this can be distracting and cause you to stay awake.
Instead, focus on deep breathing or meditation techniques to relax your body and mind. Make sure you provide enough time for your body to heal by getting plenty of sleep each night.
Avoid activities that could interfere with healing
It’s important to avoid activities that could interfere with your healing process after wisdom teeth surgery. That means avoiding strenuous exercise, contact sports, or any activity that puts strain on the mouth or jaw.
You should also refrain from using straws, smoking, and drinking alcoholic beverages. Following these recommendations will help you heal faster and get back to full strength sooner!
Know when to call a doctor
It’s important to know when it’s time to call your doctor after wisdom teeth surgery. If you experience any extreme pain, swelling, redness, or difficulty breathing, it’s best to contact your dentist or oral surgeon immediately.
Additionally, if your stitches become loose or bleed excessively, don’t hesitate to reach out for medical advice. Staying on top of potential issues and doing what you can to protect your health will ensure a smooth recovery.
Overall, wisdom teeth surgery can be an overwhelming experience. It’s important to take your doctor’s advice seriously and get plenty of rest post-operation.
Eat soft foods, avoid activities that could interfere with healing, and know when to call a doctor if issues arise. All these tips will help you recover from wisdom teeth surgery quickly and successfully!